2000mg
Beta-Alanine
420mg
Caffeine Blend
4000mg
L-Citrulline
9g
Serving Size
Description
Yeah Buddy is a high-stimulant pre-workout from Ronnie Coleman’s Signature Series. It’s designed to provide extreme energy, focus, endurance, and “pump” for intense training sessions. The formula aims to deliver both fast-acting and sustained energy via its stimulant blend, helping avoid the typical “pre-workout crash.”
According to one seller, one scoop is enough to “give you the pre workout pump you’re looking for … to increase energy and performance.”
Additional Information
Mix 1 scoop (≈ 9 g) with water (amount not precisely standardized in all sources; commonly 8-12 oz / ~240-350 ml is used).
Recommended to take 20-30 minutes before workout to experience energy & focus. (Inferred from typical pre-workout use & label advice.)
Because of the high stimulant content, it’s often advised to assess your tolerance (maybe start with half a scoop).
Manufacture Info
From the Brand
Return Policy
7 Day Return Policy We offer you complete peace of mind while ordering at Muscle and Whey – you can return or replace all items within 7 days of receiving the goods. To be eligible for it, your item must be unused, unopened and product packaging should be intact as you received. Please Note: For all claims related to receiving a damaged or wrong product, we advise you to share a video evidence of unboxing and the issue. We may not be able to entertain claims of a damaged product being received without a video proof at the time of unboxing.
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